Jared Muenks is the founder and visionary behind Freestyle. Although athletics and exercise have been a large part of his life, his work in this field stemmed from a life-altering injury that led to a reconstruction of his values and understanding of health. No longer was health just a physical aspect, but a multidimensional one. Jared quickly learned that the human experience was very complex, and to live the best possible life, it would take incorporating values from many different domains of education and research as well as application. Jared believes in maximizing human potential. He believes that people can invest in themselves through an optimized lifestyle of Mental, Physical, Social, and Spiritual development. Jared does not believe in perfection, he believes in potential. Through training, education, and meaningful application, one can become more effective, competent, resilient, and skilled in all domains of life, becoming the best person that they can be.

Alana is an ACE Certified Personal Trainer with an excitement for helping people achieve their goals and dreams. As a competitive skier and dancer, Alana has always used fitness as a tool to progress her sports performance and achieve personal goals. She has an extremely motivating style and uses her own fitness and sports experiences to relate to her clients. Her specialties include women's fitness, sports conditioning, strength and conditioning training. If you're ready to get after your personal goals, no matter how big or small, Alana is ready to take you through an amazing journey to success!

My name is Colin, I am a fitness enthusiast and certified personal trainer through ACE. I have been a power lifter since my high school and have built around 9 years of experience training in the gym. My dream is to help people live healthier lives, improve self confidence, and achieve the body they dream of and deserve through positive influence and technical coaching. My sessions are strength and conditioning based, designed for high-intensity circuits, musclular hypertrophy, strength gains, and muscular endurance. My programs are customized for anyone trying to become more aesthetic, and can be modified for beginners of any level or for intense athletes looking to compete. Alternating between heavy lifts with free weights and high intensity interval training, my program will bring you the best results for improved daily living, performance and weight loss.