Current Certifications and Education in:
Bachelor of Science in Psychology and Bachelor of Art in Criminology, Master of Arts in Sport and Performance Psychology, Certified by the National Federation of Personal Trainers, USA Cycling Level 3 Coaching Certification, USA Swimming Level 3 Coaching Certification, YMCA Swim Lessons Instructor v6 Certification
Coaching and Training Experience:
Sport Psychology consulting with 4 Sled Hockey Teams, Sport Psychology consulting with 2 Rapids youth developmental teams, Over 3,000 personal training sessions in Colorado gyms in the past 3 years (2016 -2019), I coached THE Ohio State Triathlon Team from 2012-2015, I coached a USA Cycling Club of the Year Team in 2015, started the Triathlon and Para-Triathlon Team at the Southeast Armed Services YMCA in Colorado Springs in 2016, Coaching individual clients in ultramarathons, Ironmans, marathons, weight loss, injury rehabilitation, pregnancy health and post baby weight loss, strength gain, and lifestyle health.
My personal accomplishments as an athlete (if that matters to you) include:
2015 HITS New York Ironman Distance Female Winner, Cycling Category 3 Road, Category 2 Mountain, Qualified and competed at Collegiate Nationals-Triathlon 2009-2012
Notable placings as a Top Female in: Triple T Ohio, 2012(Solo 2nd), 2013 (Team 1st), 2014 (Team 1st), 2015 (Team 2nd), 2016 Rainer to Ruston Rails 50 miler (2nd), 2017 Tommyknocker 12-Hour (2nd), 2017 Indian Creeks 50mile (4th), 2015 Season Opener Road Race (3rd), 2013 Cap City Short Track MTB (3rd), 2013 Vandervort’s Corner Team Dayton (2nd), 2017 Grand Traverse Dual-Sport (4th).
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